Introducing… Athletic HQ!

Athletic HQ was founded to create a client-focused training community, which is not only the mecca for hard training and performance, but also an inviting space for staff and customers.

Athletic HQ facilities are tailored for all levels of fitness – from a beginner learning their first squat, right through to competitive athletes working on full-body workouts. Everyone has specific and individual health goals – let Athletic HQ staff look after your needs, and help you achieve what you didn’t know was even possible.

All Athletic HQ trainers are experienced and qualified in multiple performance skills and disciplines. They understand that no two bodies are alike and will work with you to get fit at the right pace. Getting your body to feel and function at it’s healthiest is the goal!

It’s never too late to change the narrative and create a new channel for inspiration, so let Athletic HQ help.

Athletic HQ

Athletic HQ


Mention you’re a Ross Group client and receive 3 x Private Personal Training sessions for just $100! Booking and general enquiries can be made through or on the ‘MINDBODY’ App (just search ‘Athletic HQ’).